After half an hour, transfer the eggplant to a new plate with … While she spends most of her time writing these days, she still exercises her culinary muscles on the regular, taking any opportunity to turn local, seasonal ingredients into beautiful meals for her family. Place the eggplant into the hot oil one by one. The best way to fry eggplant is also the simplest! Instead of breading the eggplant before making the casserole, just boil the vegetable, slice it, and cover with low-sugar marinara sauce and one layer of low-fat mozzarella cheese. Microwave (I know, it sounds awful, but give it a shot) the eggplant for couple of minutes. eggplant soaks up oil like a sponge- be careful or your eggplant will be soggy! Delicious and guilt-free! Cook the eggplant slices for about 5 minutes, turning once halfway through, until they’re golden brown on both sides. Info. Working with one slice at a time, dip an eggplant slice into the egg mixture before tossing it into the breadcrumbs. https://www.simpleitaliancooking.com/easy-fried-italian-eggplant-slices-recipe Flip them and let the other side brown. Heat oil in a deep fryer or kettle to 375 degrees. Add half of the eggplant and cook, stirring occasionally, until tender and browned in parts, 4 to 5 minutes. I used the fried eggplant as a side dish today, but as eggplant parmesan, it will work great as a main dish. A great dish for anyone that loves eggplant or is loves to cook. Preparation: 1. After salting the slices, leave them for about 20 minutes so the salt can draw out any bitterness. Roll eggplant piece within flour, stir the excess and finally dip into egg mixture. Toss to coat uniformly. Put about a half an inch of olive oil in a heavy-bottomed pot. Information is not currently available for this nutrient. For a long time, I avoided making fried eggplant recipes. By the way, have you heard of graffiti eggplant? This was delicious! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Set colander over a plate and allow to drain 20 to 30 minutes. This recipe is a real keeper the family loved it. Depending on the temperature of your oil, this will take between 2 and 5 minutes. https://www.bbc.co.uk/food/recipes/how_to_cook_aubergine_26776 No gift befits the food-obsessed people in your life like a cookbook. I used the fried eggplant as a side dish today, but as eggplant parmesan, it will work great as a main dish. The time is here to get frying! It will take one to two minutes to turn color. Use fingers to coat pieces well. Eggplant slices cook to doneness in about 20 minutes in a 375 F oven. Video: Crispy Eggplant Fries. It was great plain, but in reading other reviews, I'm going to use spaghetti sauce and mozzarella cheese for a nice main course of leftovers. Oil the eggplant. Cubes of eggplant are tired fried or the part of the elaborate right dish. Fried eggplant with sauce . This will partially cook the eggplant and also collapse the air pockets in the eggplant, reducing the amount of oil that it will absorb when frying. After I sampled one I realized how bland it tasted. Put bread crumbs in a flat dish and put egg-coated eggplant pieces in. Cook Time: 10 minutes. Cut eggplant into 1/4" slices the long way. Stir fry with ginger or garlic and spicy bean sauce for the Chinese Classic. Place enough oil in a pan to cover the entire bottom and fry both sides of the eggplant … Oh man, now I’m hungry. As other reviewers suggest, I mixed some grated parmesan cheese with bread crumbs. You'll use less oil if you first bake eggplant first. It's really simple - smells less, uses less oil and is pretty damn close to actually frying. Finally add … Add chilli powder and coconut (optional). Step 1: Prepare the Eggplant. If you are making another batch, make sure you prepare another plate lined with paper towels. Eggplant can be one tricky fruit to cook (yes, it’s actually a fruit — not a vegetable), particularly when fried and sautéed. Now that your eggplant is prepared, it’s time to get your batter ready! Don’t worry about cooking the slices all the way through if you’re going to be using them for Eggplant Parmesan. However, I suggest to not use plain bread crumbs. When the Eggplant slices have a nice brown color, they are ready. Fry one layer of eggplant slices at a time, and repeat with an additional batch if necessary. Cooked for my husband and he absolutely loved it. Peel the eggplant and cut it into slices a quarter of an inch thick. I also took the advice of a previous reviewer and added salt and coarse black pepper to the egg. Set it aside for 15 minutes, allowing the eggplant to steam. Cook Time: 10 minutes. I learned that I much prefer thin slices. Add comma separated list of ingredients to include in recipe. Most times 10-15 minutes will do and it still comes out nice and crispy. Indian – These little eggplants (also known as baby eggplant) are almost too cute to eat. Transfer to paper towel-lined baking sheet. The results were spectacular. Use baked, cubed eggplant in salads, or add fully cooked eggplant to mixed vegetable dishes that you prepare on the stovetop. It is also a delicious vegetable to fry and can be added to loads of different dishes, or used as the star in a vegetarian meal! This eggplant variety is long, slender, and thin-skinned, making it perfect for slicing into coins and frying with red pepper flakes to tender, creamy perfection. Get the recipe here . It was easier to pretend that fried eggplant didn’t exist than to disappoint myself with the results! I serve it with sliced fresh tomatoes, fresh green beans and bread and butter. When it’s hot enough to fry, bubbles will immediately form around the eggplant. Peel and cut your eggplant per your recipe’s directions. In this video you'll learn how to fry delicious eggplant, the Filipino way. The eggplant browns quickly, so be prepared to watch it like a hawk. Dip eggplant slices in egg, then in crumbs, and place in hot oil. Plus there are so many ways to use them! Slice off the bottom and the top of the eggplant. If you do, add some spices of your own. Tips. Layer if … Slice off the bottom and the top of the eggplant. You may need to add more oil halfway through. Rinse the eggplant slices under cold, running water, gently rubbing the surface with your fingers to remove any excess salt. Pulse until the mixture if very fine and remove the breadcrumbs to a shallow bowl. Most people cut them crosswise into little rounds, but there’s something about how the eggplant fibers run that make lengthwise slices soak up less oil…who knew! Minutes 10: Duration of preparation: Minutes 5: Cooking time: People 4: quantity: Ingredients. Slice the eggplant lengthwise into 1/2-inch slices. Be sure to sign up for the Newsletter to get Air Fryer Recipes right to your inbox! (Note that fried eggplant is what also can make eggplant feel heavy because it’s soaking up all the grease and fat!) Add half the eggplant … Air Fried Eggplant (Gluten-Free) Yield: 12. Pour oil into a large iron skillet over medium heat. The frying process can also be somewhat messy. https://noplatelikehome.com/simple-moist-italian-fried-eggplant-recipe So I sprinkled the eggplants with Garlic Salt, Pepper, and Lawry's Seasoning Salt. Cut eggplant into 1/4" slices the long way. Marinate the eggplant in the soy sauce, sherry, and garlic for 1 hour. I had no problem cooking eggplant other ways, but anytime I tried to fry the stuff…well, it totally sucked. That means you’re ready! When things go wrong, it’s another story entirely. Because eggplant is so hearty, it makes an ideal meat substitute or side dish. Make the best, flavorful Air Fried Eggplant that is easy to make gluten-free too! (Then, give these baked eggplant recipes a try.). Add mustard seeds and cumin seeds. Set it on the stove over medium-high heat. Preparing Eggplant: Slice off the stem end. If you want to learn how to fry eggplant, it […] As other reviewers suggest, I mixed some grated parmesan cheese with bread crumbs. I love roasting other vegetables like cauliflower and beets, so naturally eggplant works the same way. I love fried eggplant, but I haven't made it in a couple of years because I was taught to deep-fry the eggplant slices, and I try to avoid deep-frying our food. But I was really craving it tonight and found this very easy recipe here. For a classic eggplant Parmesan, she typically cuts the eggplant crosswise into medallions. Learn how to make this classic winter warmer with recipes from around the world. Now I preheat the oven to 400 degrees, put alum foil on the baking pans, spray the pans with olive oil, put the breaded eggplant on the pans, spray the top of the eggplant with oil and cook until fork tender. But a friend gave me an eggplant, so I wanted to use it and decided to give this recipe a shot. Cook all of the eggplant fries until golden brown in color. Dip eggplant pieces in flour to coat well. Allow them to sit for 45 minutes to an hour, until you see big drops of water on the surface of the slices. Dip eggplant pieces in flour to coat well. Press down firmly with your hands to make sure the maximum amount of breading adheres to the eggplant. Yay! I needed to turn the heat down and add more oil than the recipe called for. Once the oil is hot, add the eggplant slices a few at a time, being careful not to crowd the pan. If you put all at the same time, they will stick together. In a small bowl, whisk the eggs together and set aside. Even my picky kids loved it. Pan-fry the eggplant with some cooking oil until it is slightly brown on both sides. Tips and Techniques. Advertisement. Pour the oil in a frying pan. Drain on paper towels. Heat the oil for a few minutes, then test it. Air fry the eggplant. It was fantastic. (i.e. The Saute with basil or tomatoes is a simple paste sauce. Add comma separated list of ingredients to exclude from recipe. I didn't care for it then, so I was skeptical. Rinse eggplant under cool water. https://www.food.com/recipe/crispy-fried-eggplant-aubergine-60764 Place the Panko, Parmesan cheese, Italian seasoning and garlic salt in a food processor. Set aside. Heat oil in a large skillet over medium-high heat. This is one of the simplest, and in my opinion, most delicious ways to cook eggplant. These crispy eggplant slices are super easy to assemble and “air fry” up and have way less oil and calories than traditionally cooked deep-fried eggplant. Sprinkle salt onto eggplant. Slice the eggplant lengthwise into 1/2-inch slices. After spluttering , add onion slices and fry them for a while. With the tip of a knife, make diagonal cuts about 1/2-inch deep into the cut side of the eggplant. 2. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. It should be golden brown on the oil side within 30 seconds. Toss to coat uniformly. Cubed Baked Eggplant. This recipe is basically the way I used to make eggplant but with seasoned crumbs and some added spices. Better yet, enjoy them as a snack with a side of marinara sauce. Use more than 1/2 tbsp (9 g) of salt if you have an eggplant that’s larger than about 8 inches (20 cm) long. Eggplant is an awesome versatile vegetable that is used often in a lot of Mediterranean and Middle Eastern cooking. Transfer to a large bowl. Dry eggplant completely. For an eggplant lasagna, which requires layering eggplant like noodles, or a dish like fried eggplant with tomato and goat cheese, she recommended cutting the eggplant lengthwise into thin planks. Transfer eggplant to a flat dish. Air Fried Eggplant (Gluten-Free) Yield: 12. Print Ingredients. Make sure they are brown on both sides. If you want to learn how to fry eggplant, it … Deep-fried in small patches. Let’s try some Air Fried Eggplant Parmesan! Cover the eggplant to keep warm and set aside. Prep Time: 10 minutes. In a small bowl, stir together 1 ⁄ 4 cup (59 mL) of soy sauce, 1 ⁄ 4 cup (59 mL) of dry sherry, and 2 tablespoons (30 mL) of sesame oil. Place the slices in a colander and sprinkle both sides generously with salt. It was fantastic. Choose your favorite skillet and heat it over medium-high heat. My mother fixed fried eggplant when I was a kid. Eggplant is an awesome versatile vegetable that is used often in a lot of Mediterranean and Middle Eastern cooking. Be sure to sign up for the Newsletter to get Air Fryer Recipes right to your inbox! Heat oil in a deep fryer or kettle to 375 degrees. After reading the reviews, I decided to try frying the eggplant in fat-free olive oil cooking spray. Amount is based on available nutrient data. When finished, make sure you give the eggplant plenty of salt. It will start to fry right away.) Place the eggplant in a colander. Set the breaded eggplant slices aside on a piece of wax paper. It depends on how thick you cut the slices. When you cook eggplant, you want to choose eggplants that have smooth skin that shines. I'm sure he'd change his mind if he gave this recipe a try! Stir fry in Thai Red curry coconut milk or paste Thai basil and pork, chicken or Tofu. Except, they’re delicious, so we’re going to eat them. Put bread crumbs in a flat dish and put egg-coated eggplant pieces in. Since you’re cooking the eggplant in batches, you’ll want to keep them warm while you finish frying the rest of the slices. To test if your oil is hot enough, toss in a small piece of bread. After 1 hour in the freezer, pour a generous amount of oil in a frying pan. Put pieces in egg mixture. Your eggplant … Eggplant Parmesan is a popular dish for the purple vegetable, but the breading and heavy cheese can turn a low-cal meal into a caloric nightmare. Nutrient information is not available for all ingredients. 2.1 Ingredients. I used pre-seasond Italian bread crumbs and olive oil. Step 2 Meanwhile, whisk hoisin, soy sauce and plum sauce in a small bowl. Let’s try some Air Fried Eggplant Parmesan! To roast eggplant halves, Slice the stem and bottom ends off an unpeeled eggplant, then slice in half lengthwise. Fried eggplant on Griddle recipes. Keep the fried eggplant warm in a 200-degree oven, on a paper-towel-lined cookie sheet, while you finish. Place the slices in a colander and sprinkle both sides … Then generously coat the pieces with salt and let it sit in a strainer over the sink for about an hour. https://www.epicurious.com/recipes/food/views/crisp-fried-eggplant-10395 I didn't care for it then, so I was skeptical. I know, this takes time and creates another dish to wash, but trust me when I say this step really makes a huge difference! The best way to prevent the eggplant from soaking up all the oil is to salt the slices. As a bonus, you’ll also spend less time dredging and frying and you’ll end up with more crunchy surface area. The best way to do this is to place them in a 250°F oven. Add 1/4-inch of your cooking oil. Lie the eggplant slices onto a large platter slightly overlapping. https://www.delish.com/cooking/recipe-ideas/a23134053/how-to-cook-eggplant In a deep, heavy skillet heat 1/2-inch of vegetable oil to 375 degrees F. Put the sliced eggplant … 2.2 How to prepare . I used seasoned bread crumbs and parmesan cheese, with salt and pepper added for flavor. It cooks the eggplant partially and shortens the time required to stir-fry. Here’s a recipe I would like to share with my readers. Repeat with 2 tablespoons oil and the remaining eggplant. All you need is a hot oven, a drizzle of olive oil, and a sprinkle of salt and pepper to transform eggplant into a soft, rich, charred, and smoky treat. 1.1 Ingredients. The ideal temperature for frying eggplant is about 365-375 degrees F. The best way to monitor the … Percent Daily Values are based on a 2,000 calorie diet. A perfect vegetable to add to an sandwich, stew, or soup. You saved Easy Fried Eggplant to your. Eggplant Fries: Fry the eggplant. Line a baking sheet with paper towels and generously sprinkle each slice of eggplant with kosher salt. Yummy! Brown is good; black is not. It is often featured in Persian, Italian, Southern American, and Italian recipes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Cut the eggplant into slices. I made this last night with plain bread crumbs. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. 2. I learned that I much prefer thin slices. I tried this recipe because it looked the easiest, but Oh My... was it ever so tasty. I'm only sad that my husband - who swears that he's not picky - wouldn't even touch it, because he says he hates eggplant. Fry each breaded eggplant slice until it is golden and crispy on each side. Use fingers to coat pieces well. Prepare a plate lined with paper towels. Allrecipes is part of the Meredith Food Group. But a friend gave me an eggplant, so I wanted to use it and decided to give this recipe a shot. How to fry the eggplant . Dab the eggplant pieces with a paper towel to absorb the excess moisture. Recipe Notes for Fried Eggplant: Batch frying – You’ll want to cook the eggplant in batches to avoid overcrowding. Editor’s Tip: Your frying oil should be between 350°F to 375°F, but since we’re using such a small amount of oil it’d be hard to get a thermometer in there. Eight hundred grams of sliced eggplant . To salt: Cut the eggplant right before cooking (as its flesh will quickly discolor). 1.2 How to prepare. Pan-fried the eggplant. Stir-Fried and Sauteed. Taste of Home is America's #1 cooking magazine. 3. Transfer eggplant to a flat dish. It was great plain, but in reading other reviews, I'm going to use spaghetti sauce and mozzarella cheese for a nice main course of leftovers. Keep reading to learn how to prepare baked eggplant with just the right texture - creamy on the inside with a light layer of crunch on the outside. When handled right, eggplant’s texture ranges from tender and creamy, to silky and smooth. The eggplant browns quickly, so be prepared to watch it like a hawk. An inexpensive meal from my childhood and still a favorite! Place enough oil in a pan to cover the entire bottom and fry both sides of the eggplant slices until they are nice and golden. I didn't burn any, but it was close. Shake off excess oil, roll the eggplant pieces slightly and fresh ground black pepper. Here you'll see the entire process from buying it at the store all the way home and cooking it to sitting down and enjoy this deliciously tasting purple vegetable. Fry the eggplant slices in batches, for 1 minute on each side, or until golden brown. The best way to prevent the eggplant from soaking up all the oil is to salt the slices. There is nothing spectacular about this recipe. Fry …  X Research source You still get the flavor of frying without so much fat and this is an easier and cleaner method of oven frying eggplant. I like to use a baking sheet lined with an oven-safe wire rack to keep the slices crispy on both sides. Over hot eggplant, squeeze lemon … Cut the eggplant into slices. Eggplant can be one tricky fruit to cook (yes, it’s actually a fruit — not a vegetable), particularly when fried and sautéed. Your daily values may be higher or lower depending on your calorie needs. Add tomato, eggplant slices, salt and turmeric powder and fry. Put pieces in egg mixture. This will let the liquid drain out. Chili Eggplant and Tofu Stir-Fry from Healthy Nibbles and Bits This spicy, vegetarian stir-fry takes just over 30 minutes to make—great for busy nights. Set the air fryer to 400F for 15-20 minutes depending on the size of the eggplant. This recipe was pretty good. I found it was too greasy but who doesn't love some fat flavor, lol. Remove them when fry is done. Twenty grams each of: crushed garlic and lemon juice. No matter what I did, the eggplant just drank up the oil, creating sad, soggy slices that completely weighed me down. To make the coating process easier, add a small amount of water into the egg mixture. How to Make Eggplant Fry. Cut it into pieces and eat as is, or mix it into a salad or pasta. When things go wrong, it’s another story entirely. Then, I learned a little secret that completely changed my life: Cut the eggplants lengthwise. Season with additional salt and pepper. Sliced baked eggplant uses more oil than whole or halved eggplant, but less than fried eggplant. I even double dipped into the egg again and then dipped into grated parmesan cheese for an additional flavor. You can also eat on its own. That definatley gave it the extra punch I needed after using plain bread crumbs. I decided to roast the cubed eggplant instead, tossing it with a little olive oil and putting it in a hot oven till tender. Place eggplant in the air fryer basket. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition You will never fry a whole eggplant in 2 tablespoons oil because eggplant are oil sponges.. Congrats! 3. To deep-fry. Baked eggplant is a classic, healthy dish that is very easy to prepare in its most basic form. Editor’s Tip: Keep your hands from getting too batter-filled by using one hand exclusively for the wet ingredients and the other hand for the dry ingredients. If your oil is … This additional step before stir-frying serves two purposes: It adds extra flavor due to the browning effect. It takes some coordination, but it makes cleanup so much easier! An easy and quick way to prepare eggplant, and tasty too! When finished, make sure you give the eggplant plenty of salt. You should cover the griddle with olive oil. Place them on a paper-towel lined baking sheet and press into them with a towel until they’re very dry on the surface. Eggplant soaks up a lot of oil in frying. Brown is good; black is not. 5 of 8 Place in a single layer and allow to sit for a minimum of 20 minutes. spray the top of the eggplant with oil and cook until fork tender Place eggplant in a paper bag and close the bag. My mother fixed fried eggplant when I was a kid. Then, give these baked eggplant recipes a try. Make sure the eggplants are dry so that they will not splatter in the wok or pan. 357 calories; protein 13g 26% DV; carbohydrates 45.8g 15% DV; fat 13.8g 21% DV; cholesterol 139.5mg 47% DV; sodium 451mg 18% DV. Dip the tip of a piece of eggplant into the oil. Heat 1/4 inch of grapeseed oil in a nonstick skillet over medium until hot enough for frying. When both sides are golden, transfer to the plate. It lacks salt, the amount of oil is laughably small, and the cooking time is way too short. Fry 2 to 3 minutes on each side, or until golden brown. My mother used to hate eggplant until tonight. I didn't burn any, but it was close. Grilled Veggie Sandwiches with Cilantro Pesto, Grilled Vegetable and Goat Cheese Napoleons, This Snowman Cheese Board Is the Best Idea for a Holiday Party Appetizer, How to Make Classic French Madeleine Cookies, Do Not Sell My Personal Information – CA Residents, Canola oil (or another oil with a high smoke point). I did add salt, black pepper, onion powder, garlic powder & seasoning salt to my egg wash and also used the Italian style bread crumbs...and the seller is the fact that my 4 year old won't stop eating them! That’s really not that much, but I promise it’s all you need! Often the result of being mistreated, it can get a bad rap — one it doesn’t entirely deserve. https://www.epicurious.com/recipes/food/views/crisp-fried-eggplant-10395 8 Let the eggplant slices cook until lightly brown on one side. When handled right, eggplant’s texture ranges from tender and creamy, to silky and smooth. Prep Time: 10 minutes. Print Ingredients. this link is to an external site that may or may not meet accessibility guidelines. Making a very fine breadcrumb mixture is another key to preventing the oil from soaking into the eggplant’s tender flesh. Place the fried eggplant on a baking sheet, and put it in the freezer for two hours so that each individual slice freezes. I left the peels on. Many people avoid baking eggplant because it can turn out oily and soggy if you aren't careful. You can use these fried eggplant to make the best eggplant Parmesan of your life, you can eat them as-is on a bed of quinoa or sauteed vegetables. Total Time: 20 minutes. Contents: 1 fried eggplant with sauce. This recipe was extremely easy and I will definitely do this one again. Enjoy them alone as a delicious appetizer with a sauce, serve them over salads and pasta dishes, or add them to sandwiches, pizzas, or even use them as the base for an eggplant parmigiana. I know, this takes time and creates another dish to wash, but trust me when I say this step really makes a huge difference! Finally, make sure that your frying oil is at least 350 degrees—at that high temperature, the eggplant will cook without absorbing oil. Coat a handful eggplant slices with the flour … Total Time: 20 minutes. Serve the fries with your favorite condiment or dip, such as ketchup. Editor’s Tip: If you want to make eggplant fries, cut the slices lengthwise into 1/2-inch strips after you’ve salted, washed and dried them. Often the result of being mistreated, it can get a bad rap — one it doesn’t entirely deserve. Allow the eggplant to steam. 3 Let the eggplant sit for at least 30 minutes. Remove and drain on a kitchen towel. Once all the pan-fried eggplant is finished cooking, you’re ready to serve! When grilled, this fruit has a firm texture, so people often use it in vegetarian dishes in the place of meat. Stack the slices and weigh them to extract the juice. Select eggplants that feel heavy and firm. Make the best, flavorful Air Fried Eggplant that is easy to make gluten-free too! 2 fried eggplant salad. Eggplant is a fruit – yes, a fruit – that is rich in vitamins and high in fiber. https://www.thespruceeats.com/baked-eggplant-recipe-2216261 After years of working in professional kitchens, Lindsay traded her knives in for the pen. Smear the unpeeled, whole eggplant with oil. 2. Sprinkle with 1 tablespoon salt. Make a roll of strips to coat and fry in the hot oil as long as golden brown for two to three minutes. It is also a delicious vegetable to fry and can be added to loads of different dishes, or used as the star in a vegetarian meal! Keep reading to learn how to fry eggplant, as well as four other ways that you can prepare this delicious fruit. If you’re new to frying, here’s how to master the technique at home. It's really simple - smells less, uses less oil and is pretty damn close to actually frying.
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